Ginkgo
Ginkgo (Ginkgo biloba), is one of the oldest living plant species, estimated at more than 100 million years old. The leaves from this tree have a bilobal, brain like appearance, hen
ce the name. Though fairly new to Western culture, the leaves of the gingko tree have been used for centuries in the Orient for complaints associated with aging. Today, it is one of the top selling herbs in the United States.
Ginkgo improves blood flow throughout the body, especially in the heart and brain. In fact, it’s one of the best herbs for brain health, with the potential to prevent stroke and Alzheimer’s disease. The herb is a strong antioxidant that helps the immune system. Also, helps to relieve leg cramps by improving circulation.
Varicose Vein Remedy
2-6 teaspoons hyssop
1 teaspoon eucalyptus
1 teaspoon of calendula
1 teaspoon grated citrus peel
1 teaspoon chopped rhubarb stalks
3 cups water
lemon
In a bowl or
saucepan, combine the hyssop, eucalyptus, calendula, citrus peel, and rhubarb. Cover with the freshly boiled water. Steep for 10 minutes, then strain, flavor with the lemon. Drink up to three cups a day, refrigerating any left over for later use.
References
Duke, James A., Ph.D. & Castleman, Michael. (2011). Anti-Aging prescriptions
Haas, Elson M., MD, & Levin, Buck, PhD, RD. (1997) Staying Healthy with Nutrition
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