Psyllium
Psyllim seed husk (plantago ovate)
Brief Background:
Psyllium, also referred to as ispaghula or isphagula, is derived from the husks of the seeds of Plantago ovata. Psyllium contains a high level of soluble dietary fiber, and it is the chief ingredient in many commonly used bulk laxatives.
Psyllium has also been studied as a way to prevent diarrhea in tube-fed patients, as a general therapy for irritable bowel syndrome, and for its effects on peak and fasting blood glucose levels in diabetic and non-diabetic subjects. Other less frequently studied applications include theoretical antineoplastic uses.
Expert Opinion and HistoricPrecedent:
Psyllium seed husk has been used as a laxative for generations. Psyllium-containing bulk laxatives have been widely used for more than 50 years. This use has largely been supported, if not initiated, by “mainstream” practitioners. The study of other applications of psyllium, such as cholesterol-lowering effects, has been much more recent.
The leaves of the plant have been used in many folk medicine traditions to treat a variety of conditions, such as blisters, bleeding, sprains, insect bites, burns, gout, and as a wash for sore eyes, dysentery, and coughs.
