Strawberry leaf
Strawberry leaf (Fragaria vesca)
Brief Background:
Strawberry (Fragaria spp.) is predominantly known for its bright red, edible fruit covered in small seeds. The fruit is fragrant, and high in fiber, vitamin C, folate, potassium, and antioxidants. Retrospective, epidemiological studies indicate that strawberry ingestion may reduce the risk of colorectal cancer. More research is needed in these areas before supplemental amounts may be recommended. Preliminary research also indicates that strawberry may be useful as an anti-inflammatory and iron absorption enhancement.
Expert Opinion and Historic Precedent:
Strawberry represents a valuable contrasting source of potentially healthy compounds and can represent an important component of a balanced diet if not allergic.
