Archive for the ‘Blog’ Category

Papaya: Health Benefits and Nutrition

Papayas are fleshy orange fruits native to the South America region. You might know them for their faintly sweet flesh, or its prevalence in the jellies, sauces, and curries of Southeast Asia. However, the papaya is more than a delicious snack. It has a multitude of health benefits for the bodies of the average citizen. [...]

Calendula

Calendula

Healing with Calendula Flowers Calendula (Calendula officinalis), also known as marigold, is one of several herbs used traditionally to treat conjunctivitis (pink eye) and other eye inflammations as it helps to reduce the swelling and redness of eye infections. It is also believed that calendula may have some anti-spasmodic action, and as such, it has been [...]

The Benefits of Jojoba Oil

The Benefits of Jojoba Oil

Jobojba (Simmondsia chinenis) is a shrub native to the Sonoran Desert of northwestern Mexico and neighboring regions in Arizona and southern California. The woody evergreen shrub may reach 15 ft. (4.5 m) in height, with a life span of 100-200 years, depending on environmental conditions.   Jojoba oil is not oil but a liquid wax [...]

Vitamin B Complex Supplements and why we need them

The B Vitamins are: Thiamine ( B1 ) and Riboflavin ( B2 ) are needed to assist the body in producing energy and affect enzymes that influence the muscles, nerves and heart.  Niacin ( B3 ) has a role in energy production in cells and helps keep the skin, nervous system and digestive system healthy. [...]

Good Skin Habits

The next habits are real recommendations shared by almost all dermatologists as a complete skin care regime. 1. Don’t Use Too Many Cosmeceuticals A lot of experts agree that the markets are bombarded with skin care products manufactured from ingredients such as alpha-hydroxy acid, antioxidants, salicylic acids and retinoids. These  chemical agents, that are supposed [...]

Eating the Rainbow

Eating the Rainbow

We have all heard the truism “Eat a rainbow for health.” Beyond being a feast for the eyes, every colour brings with it a nutritional strength. By eating a rainbow of foods, you are sure to ingest nature’s finest multi-vitamins. Here are some quick tips to help identify foods in the nutritional rainbow: – Vitamin [...]

Dark Circles Below Eyes Treatment – Let Me Show You a Natural, Safe & Amazingly Productive Solution

Dark circles under the eyes tend to age us more than wrinkles or grey hair.Discoloration of the under-eye skin affects many of us from time to … visit Dark Circle Undereyes Treatment for more info What Causes Dark Circles? You may typically wonder what the root result in of dark circles appearing underneath your eyes [...]

Cooking With the Pomegranate

Cooking With the Pomegranate

Although some exotic fruits such as pomegranates are not often thought of as ‘cooking fruits’, using pomegranates in cooking can be a great compliment of flavor, especially to red meat and salad dishes. Probably the most common reason why using pomegranates in cooking is not very common in the Western world is because of the [...]

How to Remove Dandruff

Dandruff (Pityriasis simplex capillitii), is simply the condition where the skin cells on the scalp are renewed and the old ones come up on the surface, hence the white flaky bits on the scalp. How to remove dandruff will depend on the type of dandruff on the scalp. Dandruff appear in two types, there are [...]

Treatment for Dark Circles

Treatment for Dark Circles

Dark under-eye circles leave a face appearing aged and stressed in both men and women. The darkening effect around the eyes can be cause for alarm when seeking a healthy, glowing complexion. Eye circles happen for a variety of preventable and inevitable reasons. These include: aging inadequate sleep allergies and genetics The best dark circle [...]