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		<title>Rosemary</title>
		<link>http://herbalsongstress.com/2012/05/05/rosemary/</link>
		<comments>http://herbalsongstress.com/2012/05/05/rosemary/#comments</comments>
		<pubDate>Sat, 05 May 2012 20:07:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Glossary]]></category>

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		<description><![CDATA[Rosemary (Rosemarinus officinalis) is a familiar dense, evergreen, aromatic shrub grown in many parts of the world. The fresh and dried leaves are used frequently in the kitchen for seasoning food. Rosemary is commonly used to relieve symptoms caused by respiratory disorders. The oil is used externally for joint pain and poor circulation. Extracts of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Rosemary (Rosemarinus officinalis) </strong>is a familiar dense, evergreen, aromatic shrub grown in many parts of the world. The fresh and dried leaves are used frequently in the kitchen for seasoning food.<a href="http://herbalsongstress.com/wp-content/uploads/2009/11/rosemary.jpg"><img class="alignright size-thumbnail wp-image-2195" title="rosemary" src="http://herbalsongstress.com/wp-content/uploads/2009/11/rosemary-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Rosemary is commonly used to relieve symptoms caused by respiratory disorders. The oil is used externally for joint pain and poor circulation. Extracts of rosemary as an essential oil are used in aromatherapy to ease anxiety and to increase alertness.  </p>
<p><strong>Memory Synergy (to help you study)</strong></p>
<ul>
<li>3 drops of rosemary essential oil</li>
<li>3 drops of lemon essential oil</li>
<li>3 drops of basil essential oil</li>
</ul>
<p>This essential oil blend can be added with a dropper to a diffuser or aromatherapy lamp.</p>
<p>Rosemary helps with poor circulation when used as a cream, liniment, or added to massage oil. Use as an ingredient in a facial mask to prevent wrinkles, in a herbal face wash to even skin tone and to counteract oily skin.</p>
<p><strong>Acne Toner</strong></p>
<ul>
<li>1 tbs. apple cider vinegar</li>
<li>1 tbs. of witch hazel</li>
<li>½ cup of aloe vera juice</li>
<li>3 drops of tea tree essential oil</li>
<li>3 drops of rosemary essential oil</li>
</ul>
<p>Mix together in bowl and pour into a glass or plastic bottle.  Shake well before every use.  After cleansing your face in the morning and evening, moisten a sterile cotton pad and gently wipe over your face to remove excess oil.</p>
<p><a href="http://herbalsongstress.com/2012/01/30/mint-bloom-shampoo-conditioner/"><img class="alignleft size-thumbnail wp-image-2205" title="Mint Bloom Shampoo &amp; Conditioner" src="http://herbalsongstress.com/wp-content/uploads/2012/05/Mint-Bloom-compressed1-150x150.jpg" alt="" width="150" height="150" /></a>Rosemary can be used as a scalp massage. It has the ability to stimulate hair growth. It can slow down or permanently stop premature hair loss. When applied to the roots and scalp it is helpful in clearing many cases of dandruff as it soothes and conditions dry, flaky, scalp.<span id="_marker"> </span></p>
<p><span><span style="font-family: Calibri; font-size: small;"><strong></strong></span></span> </p>
<p><span><span style="font-family: Calibri; font-size: small;"><strong></strong></span></span> </p>
<p><span><span style="font-family: Calibri; font-size: small;"><strong></strong></span></span> </p>
<p><span><span style="font-family: Calibri; font-size: small;"><strong>Related Posts</strong></span></span></p>
<ul>
<li><span><span style="font-family: Calibri; font-size: small;"><strong><a href="http://herbalsongstress.com/2012/04/27/castor-oil/">How to use Castor Oil</a></strong></span></span></li>
<li><span><span style="font-family: Calibri; font-size: small;"><strong><a href="http://herbalsongstress.com/2012/01/30/mint-bloom-shampoo-conditioner/">Mint Bloom Shampoo &amp; Conditioner</a></strong></span></span></li>
<li><span><span style="font-family: Calibri; font-size: small;"><strong><a href="http://herbalsongstress.com/2011/12/02/aromatherapy-for-sinusitis-treatment/">Aromatherapy Sinusitis Treatment</a></strong></span></span></li>
</ul>
<p><span><span style="font-family: Calibri; font-size: small;"><strong>References</strong></span></span></p>
<p><span>Cooksley, Valerie Gennari. (1996). Aromatherapy a Lifetime Guide to Healing with Essential Oils</span></p>
<p><span><a href="http://www.photo-dictionary.com/phrase/294/rosemary.html">http://www.photo-dictionary.com/phrase/294/rosemary.html</a><br />
</span></p>
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		<title>Castor oil</title>
		<link>http://herbalsongstress.com/2012/04/27/castor-oil/</link>
		<comments>http://herbalsongstress.com/2012/04/27/castor-oil/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 22:32:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://herbalsongstress.com/?p=591</guid>
		<description><![CDATA[Castor (Ricinus communis) The castor oil plant is a native of India where it bears several ancient Sanskrit names, the most ancient and most usual being Eranda, which has passed into several other Indian languages. The plant thrives in tropical climates where it can grow 30 to 40 feet high; in the Azores and the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Castor (Ricinus communis)</strong></p>
<p>The castor oil plant is a native of India where it bears several ancient Sanskrit names, the most ancient and most usual being Eranda, which has passed into several other Indian languages. The plant thrives in tropical climates where it can grow 30 to 40 feet high; in the Azores and the warmer countries – Algeria, Egypt, Greece and the Riviera – it is of more slender growth, attaining an average height of only 10 to 15 feet.</p>
<p>Castor oil is referred to as the “cure-all” remedy.  Castor oil is used externally as a soothing emollient for dry skin, dermatitis, and other skin disease. It is a heavy protective oil that seals in moisture and is soothing <a href="http://herbalsongstress.com/products-page/haircare/oils-pomades/hair-serum/"><img class="alignright size-thumbnail wp-image-2120" title="Hair Serum" src="http://herbalsongstress.com/wp-content/uploads/2009/11/hair-serum-for-the-web1-150x150.jpg" alt="" width="150" height="150" /></a>for all skin types. Several other uses include hair tonic that keeps hair looking soft and shiny. Castor oil is a humectant that draws moisture into hair and skin. The anti-bacterial and anti-fungicidal properties of ricinoleic acid in castor oil protect the scalp and hair from infections which can cause hair loss. The Omega-9 fatty acids in castor oil also nourish the hair and prevent the scalp from drying.</p>
<p><strong>Scalp Treatment for Hair Loss</strong></p>
<ul>
<li>1 tbs. castor oil                                                        </li>
<li>1 tbs. <a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">calendula infusion oil</a></li>
<li>10 drops of <a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">lavender</a></li>
<li>4 drops <a href="http://herbalsongstress.com/2009/11/22/rosemary/">rosemary</a></li>
</ul>
<p>Add all of the oils in a small glass bottle, shake to mix. You may warm the oil before application by placing the bottle it in a warm water bath. For application, massage a few drops into the scalp area. Apply several times a week.</p>
<p><strong>Earache Treatment Using Oil</strong></p>
<p>Warm some olive or castor oil and put several drops in the affected ear. Place a piece of sterile cotton in the ear.</p>
<p><strong>Related Posts</strong></p>
<ul>
<li><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">Healing with Calendula Flowers</a></li>
<li><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">Benefits of Lavender</a></li>
<li><a href="http://herbalsongstress.com/2009/11/22/rosemary/">Natural Oils for Healing Dry Skin</a></li>
</ul>
<p> </p>
<p><strong> </strong><strong>References</strong>                                                                                                                                                                                                                                                                                                                                                                    <br />
                                                                                                                                    <br />
Natural Standard. (2011). The authority on integrative medicine. Retrieved July 23, 2011, from www.naturalstands<br />
Google images</p>
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		<title>Calendula</title>
		<link>http://herbalsongstress.com/2012/04/22/calendula/</link>
		<comments>http://herbalsongstress.com/2012/04/22/calendula/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 18:47:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://herbalsongstress.com/?p=1972</guid>
		<description><![CDATA[Healing with Calendula Flowers Calendula (Calendula officinalis), also known as marigold, is one of several herbs used traditionally to treat conjunctivitis (pink eye) and other eye inflammations as it helps to reduce the swelling and redness of eye infections. It is also believed that calendula may have some anti-spasmodic action, and as such, it has been [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Healing with Calendula Flowers</strong></p>
<p><strong>Calendula (Calendula officinalis),</strong> also known as marigold, is one of several herbs used traditionally to treat conjunctivitis (pink eye) and other eye inflammations as it helps to reduce the swelling and redness of eye infections. It is also believed that calendula may have some anti-spasmodic action, and as such, it has been used to relieve menstrual cramps.</p>
<p><strong><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">Calendula</a></strong> promotes healing and the growth of healthy skin cells. It is antiseptic and antibacterial. A compress or a poultice of the flowers (a warm, mass of powdered or macerated herbs, applied directly to the skin) is an excellent first aid for burns, scalds, and insect stings. A warm compress is useful to treat varicose veins, while a cold infusion may be used as an eye wash for conjunctivitis.</p>
<p><strong>Uses:</strong></p>
<ul>
<li>Use <strong><em><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">calendula oil</a></em></strong>, in a salve, or as a poultice. The oil will effectively treat burns, stop bleeding, soothe pain of injuries and irritation, and promote the healing of wounds.</li>
<li>Pour 2 cups boiling water over 5 tablespoons of calendula petals. Steep 30 minutes. Strain and use as a compress. Very soothing, also good for minor cuts and scrapes.</li>
<li>Calendula is a natural conditioner that promotes healthy hair by hydrating the scalp.</li>
</ul>
<p><strong><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/"><img class="alignleft size-thumbnail wp-image-1990" title="calendula" src="http://herbalsongstress.com/wp-content/uploads/2012/03/calendula2-150x113.jpg" alt="" width="150" height="113" /></a></strong></p>
<p><strong> </strong> </p>
<p><strong></strong> </p>
<p><strong></strong> </p>
<p><strong></strong> </p>
<p><strong>Calendula Cleansing Milk</strong></p>
<p><strong><em><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">Calendula</a></em></strong>, also called marigold, is a powerful all-purpose skin helper since it is highly emollient, antibacterial, antiviral, and anti-inflammatory. This cleansing milk is a healing addition to your beauty routine.</p>
<p>4 tbs. of avocado oil</p>
<p>(or one mashed fresh avocado)</p>
<p>2 tbs. of <strong><em><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">calendula oil</a></em></strong></p>
<p>2 tbs. of aloe vera gel</p>
<p>10 drops of grapefruit seed extract</p>
<p>(or the juice of one grapefruit)</p>
<p>Stir the aloe vera, the grapefruit seed extract, (juice of one grapefruit), <strong><em><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">calendula infused oil</a></em></strong>, and avocado oil, mixing well to combine. Scoop some of the milk and massage gently into skin. Rinse thoroughly with warm water.</p>
<p><strong>For puffy eyes</strong></p>
<p>2 tsp. grated raw potato (no skin)</p>
<p>1 tsp. of <strong><em><a href="http://herbalsongstress.com/products-page/skincare/lotions-creams-butters/calendula-oil/">calendula oil</a></em></strong></p>
<p>Mix well, and then apply around the eyes. Cover with cool, damp cotton or gauze for 10 to 15 minutes. Rinse thoroughly with warm water.</p>
<p><strong>Reference</strong></p>
<p><a href="http://www.glowherbal.com/">www.glowherbal.com</a></p>
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		<title>The Benefits of Jojoba Oil</title>
		<link>http://herbalsongstress.com/2012/04/20/jojoba/</link>
		<comments>http://herbalsongstress.com/2012/04/20/jojoba/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 22:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://herbalsongstress.com/?p=596</guid>
		<description><![CDATA[Jobojba (Simmondsia chinenis) is a shrub native to the Sonoran Desert of northwestern Mexico and neighboring regions in Arizona and southern California. The woody evergreen shrub may reach 15 ft. (4.5 m) in height, with a life span of 100-200 years, depending on environmental conditions.   Jojoba oil is not oil but a liquid wax [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Jobojba (Simmondsia chinenis)</strong> is a shrub native to the Sonoran Desert of northwestern Mexico and neighboring regions in Arizona and southern California. The woody evergreen shrub may reach 15 ft. (4.5 m) in height, with a life span of 100-200 years, depending on environmental conditions.<br />
 <br />
Jojoba oil is not oil but a liquid wax produced in the bean like seed which is similar to sebum, a natural moisturizer produced by our own bodies that protect hair and skin from drying out.<br />
 <a href="http://herbalsongstress.com/wp-content/uploads/2009/11/jojoba-oils.jpg"><img class="alignleft size-full wp-image-2145" title="jojoba oil" src="http://herbalsongstress.com/wp-content/uploads/2009/11/jojoba-oils.jpg" alt="" width="89" height="125" /></a><a href="http://herbalsongstress.com/wp-content/uploads/2009/11/jojoba-oil.jpg"></a><br />
Jojoba oil has nutrients, such as: vitamin E, B complex vitamins, and the minerals silicon, chromium, copper, zinc, and iodine. <a href="http://www.greenherbalremedies.com/blog/benefits-of-jojoba-oil-2/">http://www.greenherbalremedies.com/blog/benefits-of-jojoba-oil-2/</a><br />
 <br />
Applying jojoba oil to skin and hair increases hydration and balances moisture.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          <a href="  Essential Hair Serum"><img class="size-thumbnail wp-image-2143 alignright" title="Essential Hair Serum" src="http://herbalsongstress.com/wp-content/uploads/2009/11/hair-serum-for-the-web2-150x150.jpg" alt="" width="150" height="150" /></a><br />
As a natural emollient, absorbs into the skin better than other oils. According to Dr. James A Duke, Jojoba butter and cocoa butter are the best emollients. They contain essential fatty acids, which easily penetrate the skin. He suggests, cocoa butter, jojoba butter, and gotu kola combined make a potent wrinkle – fighting cream.<br />
 <br />
The oil works on all skin types whether you have dry, oily, normal, or sensitive skin. Especially with sensitive skin, you want to include a skin care regime that has simple, pure ingredients.<br />
 <br />
<strong>Moisture Rich Oil (for all skin types)</strong></p>
<ul>
<li>2 tsp. macadamia nut oil                             </li>
<li>2 tsp. hazel nut oil </li>
<li>1/4 tsp. jojoba oil               </li>
</ul>
<p>Mix together and store in a small container. Apply to clean moist skin, with your fingertips onto the face, avoiding the eyes.</p>
<p><strong>Jojoba Body Polisher</strong></p>
<ul>
<li>½ cup sea salt</li>
<li>1/4 cup jojoba oil</li>
<li>¼ cup liquid soap</li>
<li> ½ tsp. of lemon or lime essential oil                                                                                                                                                                                                                                                                   </li>
</ul>
<p>Mix it all together.</p>
<p><strong>RelatedPosts </strong></p>
<ul>
<li><a href="http://herbalsongstress.com/2011/12/02/jojoba-oil-its-magical-properties/">Jojoba Oil &amp; It&#8217;s Magical Properties </a></li>
<li><a href="http://herbalsongstress.com/2010/04/07/hot-oil-treatment/">Hot Oil Treatment </a></li>
<li><a href="http://herbalsongstress.com/2012/04/09/hair-serum/">Essential Hair Serum </a>                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  </li>
</ul>
<p><strong>References</strong></p>
<p>Duke, James A., Ph.D. &amp; Castleman, Michael. (2011). Anti-Aging prescriptions    </p>
<p><a href="http://www.greenherbalremedies.com/blog/benefits-of-jojoba-oil-2/">http://www.greenherbalremedies.com/blog/benefits-of-jojoba-oil-2/</a></p>
<p>google images</p>
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		<title>Ylang ylang</title>
		<link>http://herbalsongstress.com/2012/03/19/ylang-ylang/</link>
		<comments>http://herbalsongstress.com/2012/03/19/ylang-ylang/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 18:18:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Glossary]]></category>

		<guid isPermaLink="false">http://herbalsongstress.com/?p=2002</guid>
		<description><![CDATA[Ylang ylang, “flower of flowers”, is a tree growing up to sixty feet high that produces beautiful yellow flowers, in Madagascar, Sumatra, and the Philippines. Ylang ylang has been traditionally used as an antiseptic, a scalp tonic, to treat insomnia, fever, acne, and has a soothing effect on the skin. var addthis_config = {"data_track_clickback":};]]></description>
			<content:encoded><![CDATA[<p>Ylang ylang, “flower of flowers”, is a tree growing up to sixty feet high that produces beautiful yellow flowers, in Madagascar, Sumatra, and the Philippines. Ylang ylang has been traditionally used as an antiseptic, a scalp tonic, to treat insomnia, fever, acne, and has a soothing effect on the skin.</p>
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		<title>Causes of Hair Loss</title>
		<link>http://herbalsongstress.com/2012/01/12/causes-of-hair-loss/</link>
		<comments>http://herbalsongstress.com/2012/01/12/causes-of-hair-loss/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:35:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Glossary]]></category>

		<guid isPermaLink="false">http://herbalsongstress.com/?p=1691</guid>
		<description><![CDATA[The hair is nourished at the root by your diet. Hair loss can be caused by diabetes, stress, skin disease, vitamin deficiency, thyroid disease, excess estrogen, iron deficiency, poor circulation, weight loss and acute illness. It can be caused by legal (over – the – counter) drugs, radiation, surgery, inadequate nourishment before menopause or during [...]]]></description>
			<content:encoded><![CDATA[<p>The hair is nourished at the root by your diet. Hair loss can be caused by diabetes, stress, skin disease, vitamin deficiency, thyroid disease, excess estrogen, iron deficiency, poor circulation, weight loss and acute illness. It can be caused by legal (over – the – counter) drugs, radiation, surgery, inadequate nourishment before menopause or during pregnancy, and chemotherapy. Hair loss can also be caused by chemical treatments for the hair, heat and styling, or allergic reactions from synthetic hair care products.<a href="http://herbalsongstress.com/wp-content/uploads/2012/01/hair-care-follicle.jpg"><img class="size-thumbnail wp-image-1692 alignleft" title="hair care follicle" src="http://herbalsongstress.com/wp-content/uploads/2012/01/hair-care-follicle-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Hair loss/baldness is referred to as alopecia. If the hair falls out in patches, it is referred to as alopecia areata. This condition is usually temporary and rarely leads to baldness. Other factors that are involved in hair loss include heredity, hormones, and aging.</p>
<p>A less dramatic, but more prevalent, type of hair loss is androgenetic alopecia (AGA), or male pattern baldness. AGA is common in men. As the name implies, a genetic or hereditary predisposition to the disorder and the presence of androgens-male sex hormones-are involved in this condition. Research indicates that the hair follicles of individuals susceptible to AGA may have receptors programmed to slow down or shut off hair production under the influence of androgens.</p>
<p>Woman sometimes have the same type of hair loss, but it is not usually an extensive and most often does not occur until after menopause. All women experience some hair thinning as they grow older, especially after menopause, but in some it begins as early as puberty. In addition, most women lose some hair two or three months after having a baby because hormonal changes prevent normal hair loss during pregnancy.</p>
<p><strong>Recommendations<br />
</strong>Eat a diet high in fruits and vegetables and low in starch. This may help to slow down the process of hair loss. Fruits and vegetables contain flavonoids, many of which are antioxidants that may provide protection for the hair follicles and encourage hair growth.</p>
<p>Eat plenty of foods high in biotin. Good food sources of biotin include brewer’s yeast, brown rice, bulgur, green peas, lentils, oats, soybeans, sunflower seeds, and walnuts.</p>
<p>Supplements can be taken for deficiencies. Vitamins A, C, D, and E, are needed for proper growth. Essential fatty acid complex, or primrose oil, zinc, vitamin B complex, B vitamins work best when taken together. Or recommended <a href="http://herbalsongstress.com/products-page/herbal-supplements/herbal-formulas/hair-growth-supplement/"><strong>hair</strong><strong> supplements</strong> </a>approved by your doctor.</p>
<p>Use<strong> <a href="http://herbalsongstress.com/products-page/haircare/shampoo/">shampoos</a></strong> and<a href="http://herbalsongstress.com/products-page/haircare/conditioner/"> <strong>conditioners</strong></a> that contain <strong><a href="http://herbalsongstress.com/2011/11/14/aloe-vera/">aloe vera</a></strong>, <a href="http://herbalsongstress.com/2011/12/02/jojoba-oil-its-magical-properties/"><strong>jojoba oil</strong>,</a> <strong><a href="http://herbalsongstress.com/2010/08/12/chamomile/">chamomile</a></strong>, <strong><a href="http://herbalsongstress.com/2009/11/21/marigold/">marigold</a></strong>, <strong><a href="http://herbalsongstress.com/2009/11/21/nettle/">nettle</a></strong>, and <strong><a href="http://herbalsongstress.com/2009/11/22/peppermint/">peppermint</a></strong>, to keep hair healthy as well.</p>
<p>Be careful of using products that are not natural on the hair. Allergic reactions to chemicals in these products occur frequently. <a href="http://herbalsongstress.com/products-page/haircare/"><strong>Use</strong> <strong>natural hair care products</strong></a>.</p>
<p><strong>References:</strong>                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           Africa, Llaila O. (2011).  African Holistic Health<br />
Balch, Phyllis A., CNC. (2011). Prescription for nutritional healing:  Third Edition.<br />
Illustrations, <a href="http://www.umm.edu">www.umm.edu</a>, Oksana Merzlyakova</p>
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		<title>Lavender</title>
		<link>http://herbalsongstress.com/2012/01/02/lavender/</link>
		<comments>http://herbalsongstress.com/2012/01/02/lavender/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 14:29:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<description><![CDATA[Lavender (Lavendula angustifolia)     Lavender is indigenous to Africa, Mediterranean, Arabian Peninsula, and Russia but is cultivated all over the world. The Latin name Lavandula is derived from the verb lavare, “to wash,” and is also famous for its beautiful scent. Lavender is an excellent herb that can be added to any First Aid Kit.  Lavender [...]]]></description>
			<content:encoded><![CDATA[<div><strong>Lavender (Lavendula angustifolia) </strong><strong> </strong></div>
<div><strong> </strong></div>
<div>
<div><strong>Lavender is indigenous to Africa, Mediterranean, Arabian Peninsula, and Russia but is cultivated all over the world. The Latin name Lavandula is derived from the verb lavare, “to wash,” and is also famous for its beautiful scent.</strong> <strong>Lavender is an excellent herb that can be added to any First Aid Kit.  Lavender can be used for nausea, vomiting, stings, headaches, insomnia, coughs, and colds.  The herb can also be used for chest infections, coughs, and colds in the form of home brewed tea.</strong>   </div>
</div>
<div><strong> </strong></div>
<div><strong> </strong> </div>
<div><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/NsQoRK5xZaw" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/NsQoRK5xZaw"></embed></object></div>
<div><strong> </strong></div>
<div><strong>The herb has natural beauty benefits for hair.  It replenishes and rejuvenates dry hair. It strengthens the roots of the hair, promoting hair growth and increases hair luster and vibrancy. </strong></div>
<div><strong> </strong> </div>
<div><strong>The herb has natural beauty benefits for skin.  Lavender encourages the growth of new skin cells and has a great healing effect on burns, dry skin, psoriasis, eczema, and prevents scarring.</strong> </div>
<div><strong> </strong> </div>
<div><strong>The following home instructions are those people who want to make a <strong><em>Lavender Hair Rinse:</em></strong> Use one cup of bruised lavender flowers in 2 cups of boiling water. Cover, and simmer for at least 15 minutes. Strain and pour into a container. Rinse through hair after shampooing and thoroughly rinsing out any traces of soap. Style as usual. This recipe promotes healthy, shiny, and conditioned hair. </strong></div>
<div><strong> </strong></div>
<div><strong></strong><strong> </strong></div>
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		<title>Cinnamon &amp; Honey Home Remedies</title>
		<link>http://herbalsongstress.com/2011/12/28/cinnamon/</link>
		<comments>http://herbalsongstress.com/2011/12/28/cinnamon/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 00:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<description><![CDATA[Cinnamon has been valued as an aromatic spice since ancient times and as a medicine to treat colds, to warm the digestion. Combined with honey, a highly concentrated source of many essential nutrients, has several healing properties. Heart Disease: Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Cinnamon</strong> has been valued as an aromatic spice since ancient times and as a medicine to treat colds, to warm the digestion. Combined with <strong><a href="http://herbalsongstress.com/2011/08/06/honey/">honey,</a></strong> a highly concentrated source of many essential nutrients, has several healing properties.<a href="http://herbalsongstress.com/wp-content/uploads/2011/12/cinnamon_2.jpg"><img class="alignright size-thumbnail wp-image-1595" title="cinnamon_2" src="http://herbalsongstress.com/wp-content/uploads/2011/12/cinnamon_2-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong>Heart Disease:</strong> Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack.<br />
<strong></strong></p>
<p><strong>Insect Bites: </strong>Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is noticed that the pain recedes within a minute or two.<br />
<strong></strong></p>
<p><strong>Arthritis: </strong>Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured.<br />
<strong></strong></p>
<p><strong>Hair Loss:</strong> Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found to be effective even if kept on for 5 minutes.</p>
<p><strong>Bladder Infections:</strong> Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.<br />
<strong></strong></p>
<p><strong>Toothache:</strong> Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.<br />
<strong></strong></p>
<p><strong>Cholesterol: </strong>Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any Chronic cholesterol is cured. As per information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.<br />
<strong></strong></p>
<p><strong>Colds:</strong> Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.<br />
<strong></strong></p>
<p><strong>Upset Stomach:</strong> Honey taken with cinnamon powder cures stomachache and also clears stomach ulcers from the root.<br />
<strong></strong></p>
<p><strong>Gas:</strong> According to the studies done in India &amp; Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.<br />
<strong></strong></p>
<p><strong>Immune System:</strong> Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacterial and viral diseases.<br />
<strong></strong></p>
<p><strong>Indigestion: </strong>Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.<br />
<strong></strong></p>
<p><strong>Influenza:</strong> A scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.<br />
<strong></strong></p>
<p><strong>Longevity: </strong>Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.<br />
Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.<br />
<strong></strong></p>
<p><strong>Pimples:</strong> Three tablespoons of Honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.<br />
<strong></strong></p>
<p><strong>Skin Infections:</strong> Apply honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.<br />
<strong></strong></p>
<p><strong>Cancer:</strong> Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.<br />
<strong></strong></p>
<p><strong>Fatigue: </strong>Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon power in equal parts, are more alert and flexible.<br />
<strong></strong></p>
<p><strong>Bad Breath:</strong> People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.</p>
<p>References:</p>
<p>Tierra, Michael, L.Ac., O.M.D.(1998). The Way of Herbs</p>
<p><a href="http://www.benefits-of-honey.com/honey-and-cinnamon.html">http://www.benefits-of-honey.com/honey-and-cinnamon.html</a></p>
<p>Bear Flag Trading Co.</p>
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		<title>Jojoba Oil &amp; It&#8217;s Magical Properties</title>
		<link>http://herbalsongstress.com/2011/12/02/jojoba-oil-its-magical-properties/</link>
		<comments>http://herbalsongstress.com/2011/12/02/jojoba-oil-its-magical-properties/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 22:03:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Glossary]]></category>
		<category><![CDATA[Guest Author]]></category>
		<category><![CDATA[jojoba oil]]></category>

		<guid isPermaLink="false">http://herbalsongstress.com/?p=1537</guid>
		<description><![CDATA[Jojoba oil is extracted from seeds of the jojoba plant, scientifically known as Simmondsia chinensis, which are indigenous to southern United States and northern Mexico. Pure jojoba oil has a bright, golden color...]]></description>
			<content:encoded><![CDATA[<p><a href="http://herbalsongstress.com/2009/11/29/jojoba/"><strong>Jojoba oil</strong></a> </p>
<p><strong>Jojoba oil  is actually a mixture</strong> of long chain monounsaturated liquid wax esters.  They are structurally different from triglycerides, which are what most of the other seed oils are made of. Technically speaking, it isn’t really an oil after all.</p>
<p><img class="alignright" title="Processed &amp; pure jojoba oil" src="http://thejojobaoil.com/wp-content/uploads/JojobaOil.jpg" alt="Refined and pure jojoba oil" width="127" height="107" /></p>
<p>Jojoba oil is extracted from seeds of the jojoba plant, scientifically known as <em>Simmondsia chinensis, </em>which are indigenous to southern United States and northern Mexico. Pure jojoba oil has a bright, golden color whereas processed jojoba oil is clear and transparent.  It has a high shelf life and can be stored for long periods as it is a relatively stable liquid. It does not oxidize easily and will not turn rancid compared to other oils because it <strong>does not contain triglycerides</strong>, unlike most other vegetable oils such as grape seed oil and coconut oil.</p>
<p>Jojoba oil is <strong>rarely</strong> sold in its pure form . The total area planted with jojoba plants in the United States is about 45,000 acres and it takes three years for the seed to grow into a plant. Ninety-five percent of them end up in personal care or health products, blended with other ingredients. The main bulk of jojoba oil is farmed in Israel and Argentina and exported.</p>
<p>In the 1960s, the sperm whale was becoming an endangered species because they were being hunted for their oil, which is comprised of ninety percent wax esters. Back then, they were widely used in thousands of health and cosmetic products. When importing whale oils into the United States was outlawed in 1971, jojoba oil was discovered. It was found that <strong>jojoba oil is far superior</strong> to whale oils, also known as squalene, in many ways and is more beneficial to human health. Today, it is prominent in a wide variety of products.</p>
<h2>So why jojoba oil?</h2>
<h3><img title="Sebum and skin structure" src="http://thejojobaoil.com/wp-content/uploads/Skin-Structure.png" alt="Sebum and skin structure" width="134" height="115" />Jojoba oil is very similar to sebum</h3>
<p>What makes it so unique compared to other seed oils is that jojoba oil is <strong>structurally and chemically very similar to the human sebum</strong> produced by the sebaceous glands in our skin because sebum is also largely comprised of wax mono esters. In most cases, it can <strong>act as a substitute</strong> while giving similar or added benefits compared to sebum. This property will be discussed further throughout the site.</p>
<h3><img title="Safe to use" src="http://thejojobaoil.com/wp-content/uploads/safe31.png" alt="Safe to use" width="91" height="75" />It is extremely safe to use</h3>
<p>Jojoba oil is <strong>non-toxic, non-comedogenic and non-allergenic</strong>. This means that it will not clog pores and will not cause any allergic reactions. It is also not an irritant, so it can safely be used around the eyes  and on the skin. In addition to that, it <strong>does not cause a greasy feeling</strong> when used on the skin like other oils do.</p>
<h3>             <img class="alignleft" title="Jojoba oil contains high amounts of Vitamin E" src="http://thejojobaoil.com/wp-content/uploads/high-vitamin-e-content1.png" alt="Jojoba oil contains high amounts of Vitamin E" width="88" height="53" />                   </h3>
<h3> It has a high content of beneficial minerals and Vitamin E</h3>
<p>It contains many <strong>different varieties of tocopherols</strong> which make up Vitamin E and many other natural minerals. Vitamin E is well known for promoting healthy and clear skin.</p>
<h3><img title="As an antioxidant" src="http://thejojobaoil.com/wp-content/uploads/Antioxidant.jpg" alt="As an antioxidant" width="86" height="50" />It prevents damage from free radicals</h3>
<p>Jojoba oil is an antioxidant and <strong>protects you from the damaging effects</strong> of free radicals, which is believed to contribute or cause various chronic diseases like cancer.</p>
<h3><img title="Jojoba oil has antibacterial properties" src="http://thejojobaoil.com/wp-content/uploads/Antibacterial-Properties1.png" alt="Jojoba oil has antibacterial properties" width="84" height="73" />It is antibacterial</h3>
<p>Most bacteria including <em>Staphylococcus aureus </em>and the fungus<em> Candida albicans</em> cannot reproduce and die when they come into contact with jojoba oil. In fact, it is so antibacterial that it can be used as a fungicide to control mildew. Imagine how<strong> powerful</strong> that is?</p>
<p><a href="http://www.jojobaoil.com">www.jojobaoil.com</a></p>
<p>By: Jojoba Oil</p>
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		<title>Spiced Butter</title>
		<link>http://herbalsongstress.com/2011/11/17/spiced-butter/</link>
		<comments>http://herbalsongstress.com/2011/11/17/spiced-butter/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 23:57:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Glossary]]></category>

		<guid isPermaLink="false">http://herbalsongstress.com/?p=1522</guid>
		<description><![CDATA[Spiced Butter is a rich, warming blend of oils like pumpkin , recommended for a deep moisturizing treatment. Along with the essential oils of cinnamon, clove, patchouli, and ginger,  that rejuvenates the skin, invigorates, and spices up the senses. var addthis_config = {"data_track_clickback":};]]></description>
			<content:encoded><![CDATA[<p><a href="http://herbalsongstress.com/products-page/skincare/spiced-butter/"><strong>Spiced Butter</strong> </a>is a rich, warming blend of oils like <strong><a href="http://herbalsongstress.com/?p=1529&amp;preview=true">pumpkin </a></strong>, recommended for a deep moisturizing treatment. Along with the essential oils of <strong><a href="http://herbalsongstress.com/2011/12/28/cinnamon/">cinnamon</a></strong>, <strong>clove</strong>, <strong><a href="http://herbalsongstress.com/2009/11/28/patchouli-2/">patchouli</a></strong>, and <a href="http://herbalsongstress.com/2009/11/22/ginger/"><strong>ginger,</strong></a><strong>  </strong>that rejuvenates the skin, invigorates, and spices up the senses.</p>
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